TOP TIPS FOR SUN SAFETY
SAVE YOUR SKIN - ABCDE METHOD
La Roche-Posay has been an expert in sun protection for more than 25 years, working in collaboration with dermatologists worldwide. To date, the efficacy of our award winning Anthelios sun care has been proven in over 70 clinical studies. We are committed to helping you stay safe in the sun with expert sun safety guidance and SPF recommended by dermatologists and intelligent formulas that are suitable for daily use and all sensitive skin.
THE ABCDE METHOD
FOR SKIN CANCER SCREENING
Recognised by dermatologists, the ABCDE method is helpful in identifying suspect lesions with the naked eye.
Red flags to keep a careful eye out for include:
- The sudden development of new moles, since 8/10 melanomas arise from new moles rather than pre-existing moles.
- Changes in the size, shape or colour of existing moles.
In this section, you will discover the must-knows of skin cancer prevention: How to stay safe in the sun, what sun protection products to use and how often. You will also find detailed information on how to use the ABCDE method as a mole-screening tool, plus handy sun protection tips to make sure every inch of skin is protected.
ABCDE
ASYMMETRY
PAY ATTENTION TO A MOLE THAT IS NOT ROUND OR OVAL IN SHAPE
ABCDE
BORDER
CHECK IF BORDERS ARE IRREGULAR OR JAGGED LIKE ON A MAP
ABCDE
COLOUR
OBSERVE THE COLOUR OF YOUR MOLES, MOST BENIGN ONES HAVE A UNIFORM COLOUR
ABCDE
DIAMETER
SEE A DERMATOLOGIST IF YOUR MOLES HAVE A DIAMETER ABOVE 6MM
ABCDE
EVOLOUTION
MONITOR YOUR MOLES FOR CHANGES IN SIZE, COLOUR OR THICKNESS
Don’t forget that if you notice any changes, make an appointment with your GP as soon as possible.
Early detection of melanoma is extremely important.
Sun Smart Code
Tips to practice sun safety for you and your family
Seek Shade
Avoid direct sun exposure between 11am and 3pm. Keep babies and children out of the sun at all times.
Apply Cream
Apply 30 minutes before sun exposure. Reapply every 2 hours and after swimming and towelling.
Cover Up
Wear a sun hat with a brim, t-shirt and sunglasses with UV protection.
Discover Dermatologist Recommended, Broad-spectrum Sun protection
suitable for the whole family
Anthelios UVMune 400 Invisible Fluid SPF50+ Sun Cream 50ML
Anthelios UVMune 400 Hydrating Cream SPF50+ Sun Cream 50ML
Learn more about sun safety,
with dermatologist advice
Everything you've always wanted to know about moles
A mole, also called a naevus, consists of a mass of brown-coloured cells that are generally found in the skin or mucus membranes. These cells are behind tanning or dark skin.
SUN SAFETY: HOW TO APPLY SUNSCREEN AND CHECK MOLES
Understanding how to protect your skin on a daily basis and knowing how to check your skin for changes that could be skin cancer can help reduce your risk.
SUN DAMAGE: HOW TO PREVENT, SOOTHE AND REPAIR SUN DERMATITIS AND SUN RASH
What is sun rash and sun dermatitis? La Roche-Posay explains the best methods to protect your skin from the sun and prevent sun damage.
WE ARE COMMITTED TO
HELPING PATIENTS WITH CANCER
DISCOVER NOW
