
Does protein make acne worse?
Powdered protein can be problematic for your skin Avoid high protein shakes, cheese and milk Prioritise a balanced diet of fruit and vegetables
Powdered protein can be problematic for your skin Avoid high protein shakes, cheese and milk Prioritise a balanced diet of fruit and vegetables
The health benefits of prebiotics and probiotics on skin is big news right now. But what is the difference between prebiotics and probiotics, and how can they help in your skincare routine? Read on to find out.
Hayfever can really put a strain on your summer. If you experience sensitive, itchy skin around your eyes and on your face during the warmer months, the right skincare could help.
Anti-oxidants fight free radical damage to cells Vitamins A, C and E are rich in anti-oxidants Anti-oxidants can help with sebum oxidation and oily skin
As if having spots isn’t bad enough, we’re also frequently being told that we have to change our diet and lifestyle.