Wellness

What is the best body moisturiser for dry skin?

Does protein make acne worse?

Powdered protein can be problematic for your skin Avoid high protein shakes, cheese and milk Prioritise a balanced diet of fruit and vegetables

Diet and eczema: can going dairy-free cure my dermatitis?

Eczema can be linked to food allergies
To find out more about changing your diet to improve your skin, consult a nutritional therapist or a nutritionist
Each individual has his own triggers. What are your eczema foods to avoid?

The health benefits of prebiotics and probiotics on skin is big news right now. But what is the difference between prebiotics and probiotics, and how can they help in your skincare routine? Read on to find out.

Hayfever and Allergies - How Skincare Can Help

Hayfever can really put a strain on your summer. If you experience sensitive, itchy skin around your eyes and on your face during the warmer months, the right skincare could help.

How eating more antioxidants can help with acne

Anti-oxidants fight free radical damage to cells Vitamins A, C and E are rich in anti-oxidants Anti-oxidants can help with sebum oxidation and oily skin